Health

Food Labels Impact Health Choices & Eating Habits Often, we have so many food choices that when we decide to buy something at the store, we only look at the label (for just a few seconds). Convenience is often a factor in our food choices; however, an additional reason for selecting an item could be [...]

Death Doulas: A Guide to Peaceful Dying Care Introduction Deceased companions, commonly referred to as death doulas, have been gaining momentum around the world in recent years. With conversations about dying being less stigmatized and more openly discussed, these empathetic supporters are providing guidance for those and their families going through one of the most [...]

Gut Health Boost: 5 Foods Better Than Yogurt Introduction: Rethinking Gut Health Beyond Probiotics Gut health is often discussed in terms of foods that support good bacteria, such as yogurt or sauerkraut. Gut Health Boost: 5 Foods Better Than Yogurt. While these foods contain beneficial bacteria (probiotics) and can support gut health, many other foods [...]

Heart Failure Explained: What It Really Means Understanding The Scare That Accompanies Heart Failure The word ‘Heart Failure’ can send shivers down anyone’s spine! To many people, heart failure translates into the heart being totally non-functioning. Contrary to their beliefs, heart failure is a disease where the heart is doing its job, but is not [...]

Harvard Study: 6 Diets Improve Long-Term Brain Health The Harvard T.H. Chan School of Public Health conducted a study aimed to answer the question: Is there one best diet for optimal brain health? Harvard Study: 6 Diets Improve Long-Term Brain Health. This study, published in February in JAMA Neurology, indicates that there are numerous ways [...]

Best Cardiac, Pulmonary & Vascular Rehab Delaware Without a doubt, regardless of whether you’re recovering from cardiac surgery as well as a chronic lung disease or living with PAD (Peripheral Artery Disease), Bayhealth’s Cardio-Pulmonary-Vascular Rehabilitation Programs will take care of your post-recovery needs, including your long-term wellness. Cardiac, Pulmonary & Vascular Rehab Delaware. Medically monitored [...]

How Just 20 Minutes in Nature Can Boost Your Health Nature isn’t only a pleasant environment; scientific evidence shows that being outside can benefit your physical and mental health. How Just 20 Minutes in Nature Can Boost Your Health. For example, studies indicate that spending just 20 minutes in nature can lead to positive [...]

Expert Guide: Should You Trust AI Chatbot Health Advice Over the past year, many individuals like Abi have begun relying on AI chatbots such as ChatGPT for help with their health issues.  Expert Guide: Should You Trust AI Chatbot Health Advice? The reason is simple: it has become difficult for people to see doctors, while [...]